- Why does my shoulder keep slipping out after a dislocation?
A Bankart lesion occurs when the labrum, a firm rim of cartilage around the shoulder socket, is torn during a dislocation. This structure plays a critical role in keeping the ball of the shoulder joint centred in the socket. When it is damaged, the shoulder loses an important stabilising mechanism.
After this injury, the joint may no longer feel secure during movement. Patients often report a sense of looseness rather than constant pain. Everyday actions such as reaching for objects, lifting the arm away from the body, or sudden movements can trigger apprehension. Even if pain settles, the underlying instability remains. Without restoring stability, the shoulder becomes vulnerable to repeated dislocations over time.
- Can a Bankart lesion heal on its own without surgery?
The torn labrum rarely reattaches naturally due to its limited blood supply. That said, not everyone with a Bankart lesion needs surgery. In some cases, especially after a first dislocation, symptoms can be controlled with a structured rehabilitation programme.
Physiotherapy treatment focuses on strengthening the muscles that support and control the shoulder joint. Improved muscle control can reduce instability symptoms and help some patients return to daily activities comfortably. However, if the shoulder continues to slip, feels unreliable, or dislocates again, surgery may be advised to restore joint anatomy and prevent further damage.
- How is a Bankart lesion different from other shoulder injuries?
A Bankart lesion is primarily an instability problem. Unlike muscle or tendon injuries, strength may appear normal, yet joint control is compromised. Pain is often activity-related and linked to positions that challenge shoulder stability rather than constant discomfort.
This distinction matters because treating a Bankart lesion as a simple muscle injury may not address the underlying issue. Persistent instability increases the risk of further dislocations and additional joint damage. Correct diagnosis ensures treatment targets stability rather than just pain relief.
- What symptoms suggest that surgery might be necessary?
Surgery is considered when instability affects daily life or continues despite appropriate physiotherapy. Common warning signs include repeated dislocations, frequent sensations of the shoulder giving way, or avoidance of normal movements due to fear of instability.
Pain that comes on during sudden giving-way or slipping of the shoulder, rather than during normal muscle activity, is an important warning sign. With each dislocation, the risk of injury to the shoulder’s cartilage and bone structures increases. In carefully selected patients, early stabilisation surgery can reduce the risk of recurrent dislocations and help preserve long-term shoulder function.
- What does Bankart repair surgery actually do?
Bankart repair surgery restores stability by reattaching the torn labrum to the shoulder socket. This is usually performed arthroscopically using small instruments and anchors that secure the labrum back in place.
The procedure aims to recreate the shoulder’s natural stabilising mechanism. Modern techniques focus on providing stability without excessively tightening the joint. The goal is a shoulder that feels secure while allowing smooth, confident movement during daily activities and sports.
- What is recovery like after Bankart repair surgery?
Recovery follows a phased approach. Initially, the shoulder is protected in a sling to allow healing of the repair. Gentle, guided movement is then introduced to prevent stiffness. Strengthening exercises are added gradually under physiotherapy supervision.
Rehabilitation is as important as the surgery itself. Skipping stages or returning to activity too early increases the risk of failure. Most patients regain comfortable daily use within a few months, while returning to higher-level physical activity takes longer and depends on consistent rehabilitation.
- What happens if a Bankart lesion is not treated properly?
When shoulder instability persists, the joint may dislocate repeatedly. Over time, this can result in bone loss from the socket and joint surface wear. Such structural changes can complicate future treatment and may limit the effectiveness of simpler repair options.
Early assessment and a tailored management plan reduce the likelihood of chronic instability and help preserve shoulder function and comfort in the long term.
- Can imaging tests always detect a Bankart lesion?
Imaging tests such as MRI are valuable for identifying a Bankart lesion and assessing associated injuries. However, small or subtle tears may not always be clearly visible. A detailed medical history and physical examination remain essential. Imaging supports clinical decision-making rather than replacing it.
- Is it safe to return to sports after a Bankart lesion?
Return to sports is usually possible once shoulder stability, strength, and control are restored. The timeline depends on injury severity, treatment method, and rehabilitation progress. A gradual, supervised return reduces the risk of recurrence and supports long-term shoulder confidence.
- Does a Bankart lesion increase the risk of early shoulder arthritis?
Repeated shoulder dislocations associated with an untreated or poorly controlled Bankart lesion can lead to joint wear over time. Each episode places stress on the cartilage and bone surfaces, which may accelerate joint degeneration. Stabilising the shoulder, whether through rehabilitation or surgery when appropriate, helps reduce recurrent injury and may lower the long-term risk of arthritis.