
Common psychological concerns faced by Sports persons
- I am not Mentally Tough
- I get really tensed before my race/event/match/game
- I suffer from slumps, choking, psych-outs, runaway emotions, negativity or a lack of confidence during my race/event/match/game
- My Performance is stagnant
- I always perform better in practice than at “crunch time” when it counts the most
- My competitor is much stronger than me
- I tend to compare my performances and results with other sportsmen
- I get lot of negative thoughts just before my race/event/match/game
- I think I cannot do it
- I think I am going to lose
- I tend to fall sick before my competitions
- I tend worry too much before my race/match/event/match and often have disturbed sleep





